As holiday season approaches, it is important to keep your friends and family safe by receiving a flu shot. The flu vaccination has been shown to reduce the risk of flu illnesses, hospitalizations and even the risk of flu-related death. An annual seasonal flu vaccine is recommended by the CDC to stay healthy and keep others safe. You can receive a flu vaccine at your primary care provider, pharmacy, urgent care clinic, college health center, and even in some schools and workplaces.
Here are some tips you can follow to help prevent the flu:
- Get vaccinated
- Stay at home if you are sick to prevent spreading illness to others
- Cover your mouth and nose when coughing or sneezing
- Wash your hands often, especially before eating and after using the restroom
- Clean frequently touched surfaces at home
- Avoid touching your eyes, nose, and mouth
By receiving the flu vaccine, you are protecting yourself and others. For any questions, be sure to follow up with your primary care provider. Stay informed about public health recommendations related to the flu by visiting the Centers for Disease Control and Prevention (CDC) Website at cdc.gov.
Sources:
https://www.cdc.gov/flu/vaccines/keyfacts.html
https://www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/flu-safety.html