Diabetes is a condition affecting how your body processes sugar, which is a key source of energy. When you have diabetes, your body either doesn’t make enough insulin or can’t use it effectively. Whether you are newly diagnosed or someone you love has diabetes, following these key tips can help maintain a healthy and active […]
This chilaquiles recipe is diabetes-friendly and is a great way to start off the day! This recipe combines tortillas, tomatoes, zucchini, garlic and low-sodium vegetable broth for a perfect breakfast. Preheat the oven to 375°F. Spread tortilla triangles on a baking sheet and drizzle with 1 tsp olive oil. Toss to coat and sprinkle with
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